My first post

I am a Student at Slippery Rock University who is majoring in Health & Physical Education. As i go through classes for I have found out how important staying in shape and taking care of your body is to leading a healthy life. Most commen health problems that people have and spend large amounts of money on trying to fix through theropy and medications, can be fixed by a healthier lifestyle. So as a future Physical Educator I think it is important that i set an example by being fit and inshape for my students. So now as a student I need to be physically active and lead that healthy lifestyle that I need to be healthy.